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Full Throttle Fat Loss by Dr. Kareem F. Samhouri, CSCS, HFS is the first technique in the world to integrate every aspect of fat loss, including was created to help you eliminate time-wasted inside your workouts or even a plan that wasn't ever going to work in the end. This is about starting the rest of your fat loss journey inside a predictable, sensible, and logical way that stands to reason. Your body was created to eliminate waste. It gets rid of fat when it is signaled to, however you have to first speak the language of the body. That is where most people fail. Muscles are silent; they don't really speak. Nerves usually are not silent, and they 'speak' to muscles through electricity. Every nerve innervates multiple muscles. By focusing on enhancing nerve signals to muscles, we naturally activate more muscles, and more of every muscle. It's a double-win... [more here]
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