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YogaFitnessFlow.com by Adam Steer. Shapeshifter Yoga is promotes the safe and gradual development of flexibility through breath and body awareness. We emphasize the science behind the movement. Indian researchers discovered that regular yoga practice of at least one year increases insulin sensitivity. That’s great news if you’re trying to lose fat and sculpt a more shapely body! If your insulin sensitivity goes down, you store more energy as fat instead of storing it in muscles and other lean tissue.Shapeshifter Yoga system will give you everything you need to experience the energy, pain free movement and physique you deserve — GUARANTEED. ... [more here]
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